Ian Leoj

The Small Things That Tell Me I Live Here Now

Immigrant life does not always arrive through dramatic moments. Sometimes it arrives through an Uber ride, a Tim Hortons order, a grocery trip to T&T, or the quiet act of checking if your wife is still beside you before sleeping.
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Still Here: A Catch-Up After the Silence

I stopped writing without meaning to. Life moved fast, silence felt safer, and survival took over. This is not an apology post or a comeback announcement—just a quiet catch-up from someone still here, still trying.

Still, the Lights Stay On

A quiet reflection on perseverance, presence, and the soft art of waiting. Sometimes, survival isn’t about moving forward—it’s about staying still long enough to notice that the lights are still on.

A Life Studied: Reflections on Being a Biology Major

More than a stepping stone to medicine, Biology is a field rich with stories, struggles, and lessons that last far beyond the classroom.

The Last Concert

In orbit above a dying Earth, one man conducts humanity’s final performance—a live concert streamed across a collapsing planet. A story about memory, music, and the last thing we choose to hear.

The Journey of Faith, Part 6: When the Bible Makes You Angry

What happens when the very book that once gave you hope starts to make you angry? In this honest reflection, I share how I wrestled with difficult verses, religious guilt, and spiritual pain—and found a new way to read the Bible with honesty, context, and grace.

Gl4ddyy: How One Rap-Pop Artist Changed the Way I Listened

A personal reflection on Gl4ddyy, the Bisaya rap-pop soloist whose impassioned verses and relentless drive helped me rediscover what P-Pop—and regional Filipino music—can sound like.

When You Think You Can’t: The eBook Is Here

This eBook wasn’t just written to celebrate passing the board exam — it was written for the moments I nearly didn’t. When You Think You Can’t is now available for free on Ko-fi, Kindle, Kobo, and more. If you’re in the middle of something hard, I hope this finds you.

A Little Bit Before Midnight – Part 2

Simon scrolls past the viral post. But when the time matches something he once felt, a quiet dread returns. He doesn’t believe in fate—but he can’t ignore the timing.

When They Say You Only Care About Your Depression

Some words stay with you. Not because they’re loud, but because they come when you’re already fragile. This post is for anyone who’s been told they didn’t care—even when they were trying their best just to survive.

Wika, Ganda, Gunita: ALAMAT’s Unapologetic Advocacy for Filipino Pride

More than just performers, ALAMAT are storytellers. From multilingual lyrics to traditional fabrics, their music reflects the beauty and struggle of being Filipino. This essay is both a fan letter and a cultural reckoning—with pride, pain, and a mascot named Aki.

The Journey of Faith Part 5: Deconstructing Without Losing Everything

I didn’t call it deconstruction at first. I didn’t even know that was a word people used for faith. I just thought I was… losing...

“Is Depression Not Caused by a Chemical Imbalance?” — Why Viral Posts Need Context, Not Clickbait

A viral post claims there's no evidence depression is caused by a chemical imbalance in the brain. Here's what the 2022 study actually found — and why it doesn't mean treatment doesn't work.