Immigrant life does not always arrive through dramatic moments. Sometimes it arrives through an Uber ride, a Tim Hortons order, a grocery trip to T&T, or the quiet act of checking if your wife is still beside you before sleeping.
There was a season when P-Pop filled almost every space in my day. Then life arrived with new worries, new responsibilities, and the quiet realization that survival sometimes asks us to pause the music we love.
This eBook wasn’t just written to celebrate passing the board exam — it was written for the moments I nearly didn’t.
When You Think You Can’t is now available for free on Ko-fi, Kindle, Kobo, and more. If you’re in the middle of something hard, I hope this finds you.
Some words stay with you. Not because they’re loud, but because they come when you’re already fragile. This post is for anyone who’s been told they didn’t care—even when they were trying their best just to survive.
A viral post claims there's no evidence depression is caused by a chemical imbalance in the brain. Here's what the 2022 study actually found — and why it doesn't mean treatment doesn't work.
Passing the boards isn't about perfection—it's about persistence. Here are the lessons I learned, the failures I survived, and the quiet rituals that helped me become a doctor.
Self-care isn’t a checklist or luxury. It’s how we survive. Here’s a grounded look at what actually helps—from skincare and journaling to boundaries and self-compassion.
After years of setbacks, self-doubt, and silent prayers, I finally saw my name on the list of passers. This is the raw, honest story of the moment I became a doctor—and what passing the boards really meant to me.
AI is transforming healthcare—from faster diagnoses to real-time safety alerts and automated medical records. But what are the risks? This deep dive explores what’s working, what isn’t, and what patients, providers, and policymakers should do next.
We talk about food, sleep, and medicine like they’re the pillars of health. But what about the people beside us? This post explores how connection—real, imperfect, human connection—shapes healing. And why loneliness doesn’t just hurt emotionally, but physically too.
You don’t really know what desperation looks like until you realize five review centers still aren’t enough to quiet your fear.
That’s how I started...
